Nuts, cashew nuts, oil roasted, with salt added: nutrition facts
A 100 g serving of Nuts, cashew nuts, oil roasted, with salt added has 581 calories. About 20% of those calories come from carbohydrates, 11% from protein and 70% from fat.
- 581calories per 100 g
- 16.84 gprotein
- 30.16 gcarbohydrates
- 47.77 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 581 kcal |
| Protein | 16.84 g |
| Total fat | 47.77 g |
| Saturated fat | 8.48 g |
| Carbohydrates | 30.16 g |
| Fiber | 3.3 g |
| Sugars | 5.01 g |
| Sodium | 308 mg |
| Potassium | 632 mg |
| Cholesterol | 0 mg |
| Calcium | 43 mg |
| Iron | 6.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, whole | 129 g | 749 | 21.7 g | 38.9 g | 61.6 g |
| 1 cup, halves and pieces | 129 g | 749 | 21.7 g | 38.9 g | 61.6 g |
| 1 oz (18 kernels) | 28.4 g | 165 | 4.8 g | 8.6 g | 13.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nuts?
A 100 g serving of Nuts, cashew nuts, oil roasted, with salt added has 581 calories, according to USDA data.
How many calories are in one serving of nuts?
A serving of 1 cup, whole weighs about 129 g and has about 749 calories.
How much protein is in nuts?
100 g of Nuts, cashew nuts, oil roasted, with salt added has 16.84 g of protein.