Mollusks, oyster, eastern, canned: nutrition facts
A 100 g serving of Mollusks, oyster, eastern, canned has 68 calories. About 24% of those calories come from carbohydrates, 43% from protein and 34% from fat.
- 68calories per 100 g
- 7.06 gprotein
- 3.91 gcarbohydrates
- 2.47 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 68 kcal |
| Protein | 7.06 g |
| Total fat | 2.47 g |
| Saturated fat | 0.63 g |
| Carbohydrates | 3.91 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 112 mg |
| Potassium | 229 mg |
| Cholesterol | 55 mg |
| Calcium | 45 mg |
| Iron | 6.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 58 | 6 g | 3.3 g | 2.1 g |
| 1 cup, undrained | 248 g | 169 | 17.5 g | 9.7 g | 6.1 g |
| 1 oz, drained | 23 g | 16 | 1.6 g | 0.9 g | 0.6 g |
| 1 can (12 oz), oysters and liquid | 272 g | 185 | 19.2 g | 10.6 g | 6.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mollusks?
A 100 g serving of Mollusks, oyster, eastern, canned has 68 calories, according to USDA data.
How many calories are in one serving of mollusks?
A serving of 3 oz weighs about 85 g and has about 58 calories.
How much protein is in mollusks?
100 g of Mollusks, oyster, eastern, canned has 7.06 g of protein.