Mollusks, clam, mixed species, cooked, breaded and fried: nutrition facts
A 100 g serving of Mollusks, clam, mixed species, cooked, breaded and fried has 202 calories. About 21% of those calories come from carbohydrates, 29% from protein and 51% from fat.
- 202calories per 100 g
- 14.24 gprotein
- 10.33 gcarbohydrates
- 11.15 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 202 kcal |
| Protein | 14.24 g |
| Total fat | 11.15 g |
| Saturated fat | 2.68 g |
| Carbohydrates | 10.33 g |
| Sodium | 364 mg |
| Potassium | 326 mg |
| Cholesterol | 61 mg |
| Calcium | 63 mg |
| Iron | 13.91 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 172 | 12.1 g | 8.8 g | 9.5 g |
| 20 small | 188 g | 380 | 26.8 g | 19.4 g | 21 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mollusks?
A 100 g serving of Mollusks, clam, mixed species, cooked, breaded and fried has 202 calories, according to USDA data.
How many calories are in one serving of mollusks?
A serving of 3 oz weighs about 85 g and has about 172 calories.
How much protein is in mollusks?
100 g of Mollusks, clam, mixed species, cooked, breaded and fried has 14.24 g of protein.