Lamb, variety meats and by-products, lungs, raw: nutrition facts
A 100 g serving of Lamb, variety meats and by-products, lungs, raw has 95 calories. About 0% of those calories come from carbohydrates, 74% from protein and 26% from fat.
- 95calories per 100 g
- 16.7 gprotein
- 0 gcarbohydrates
- 2.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 95 kcal |
| Protein | 16.7 g |
| Total fat | 2.6 g |
| Saturated fat | 0.89 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 157 mg |
| Potassium | 238 mg |
| Calcium | 10 mg |
| Iron | 6.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 27 | 4.7 g | 0 g | 0.7 g |
| 4 oz | 113 g | 107 | 18.9 g | 0 g | 2.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, variety meats and by-products, lungs, raw has 95 calories, according to USDA data.
How many calories are in one serving of lamb?
A serving of 1 oz weighs about 28.4 g and has about 27 calories.
How much protein is in lamb?
100 g of Lamb, variety meats and by-products, lungs, raw has 16.7 g of protein.