Lamb, ground, cooked, broiled: nutrition facts
A 100 g serving of Lamb, ground, cooked, broiled has 283 calories. About 0% of those calories come from carbohydrates, 36% from protein and 64% from fat.
- 283calories per 100 g
- 24.75 gprotein
- 0 gcarbohydrates
- 19.65 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 283 kcal |
| Protein | 24.75 g |
| Total fat | 19.65 g |
| Saturated fat | 8.12 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 81 mg |
| Potassium | 339 mg |
| Cholesterol | 97 mg |
| Calcium | 22 mg |
| Iron | 1.79 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 241 | 21 g | 0 g | 16.7 g |
| 1 unit, cooked (yield from 1 lb raw meat) | 313 g | 886 | 77.5 g | 0 g | 61.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of lamb?
A 100 g serving of Lamb, ground, cooked, broiled has 283 calories, according to USDA data.
How many calories are in one serving of lamb?
A serving of 3 oz weighs about 85 g and has about 241 calories.
How much protein is in lamb?
100 g of Lamb, ground, cooked, broiled has 24.75 g of protein.