Kielbasa, Polish, turkey and beef, smoked: nutrition facts
A 100 g serving of Kielbasa, Polish, turkey and beef, smoked has 226 calories. About 7% of those calories come from carbohydrates, 23% from protein and 70% from fat.
- 226calories per 100 g
- 13.1 gprotein
- 3.9 gcarbohydrates
- 17.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 226 kcal |
| Protein | 13.1 g |
| Total fat | 17.6 g |
| Saturated fat | 6.23 g |
| Carbohydrates | 3.9 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 1200 mg |
| Cholesterol | 70 mg |
| Iron | 1.24 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 2 oz | 56 g | 127 | 7.3 g | 2.2 g | 9.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of kielbasa?
A 100 g serving of Kielbasa, Polish, turkey and beef, smoked has 226 calories, according to USDA data.
How many calories are in one serving of kielbasa?
A serving of 1 serving 2 oz weighs about 56 g and has about 127 calories.
How much protein is in kielbasa?
100 g of Kielbasa, Polish, turkey and beef, smoked has 13.1 g of protein.