Jellyfish, dried, salted: nutrition facts

A 100 g serving of Jellyfish, dried, salted has 36 calories. About 0% of those calories come from carbohydrates, 64% from protein and 36% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories36 kcal
Protein5.5 g
Total fat1.4 g
Saturated fat0.27 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Sodium9690 mg
Potassium3 mg
Cholesterol5 mg
Calcium2 mg
Iron2.27 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 58 g 21 3.2 g 0 g 0.8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of jellyfish?

A 100 g serving of Jellyfish, dried, salted has 36 calories, according to USDA data.

How many calories are in one serving of jellyfish?

A serving of 1 cup weighs about 58 g and has about 21 calories.

How much protein is in jellyfish?

100 g of Jellyfish, dried, salted has 5.5 g of protein.