Headcheese, pork: nutrition facts
A 100 g serving of Headcheese, pork has 157 calories. About 0% of those calories come from carbohydrates, 36% from protein and 64% from fat.
- 157calories per 100 g
- 13.83 gprotein
- 0 gcarbohydrates
- 10.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 157 kcal |
| Protein | 13.83 g |
| Total fat | 10.9 g |
| Saturated fat | 3.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 941 mg |
| Potassium | 31 mg |
| Cholesterol | 69 mg |
| Calcium | 16 mg |
| Iron | 1.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 slice (1 oz) (4" x 4" x 3/32" thick) | 28 g | 44 | 3.9 g | 0 g | 3.1 g |
| 45 g | 45 g | 71 | 6.2 g | 0 g | 4.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of headcheese?
A 100 g serving of Headcheese, pork has 157 calories, according to USDA data.
How many calories are in one serving of headcheese?
A serving of 1 slice (1 oz) (4" x 4" x 3/32" thick) weighs about 28 g and has about 44 calories.
How much protein is in headcheese?
100 g of Headcheese, pork has 13.83 g of protein.