Game meat, elk, ground, raw: nutrition facts
A 100 g serving of Game meat, elk, ground, raw has 172 calories. About 0% of those calories come from carbohydrates, 52% from protein and 48% from fat.
- 172calories per 100 g
- 21.76 gprotein
- 0 gcarbohydrates
- 8.82 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 172 kcal |
| Protein | 21.76 g |
| Total fat | 8.82 g |
| Saturated fat | 3.47 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 79 mg |
| Potassium | 322 mg |
| Cholesterol | 66 mg |
| Calcium | 12 mg |
| Iron | 2.75 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 patty ( yield from 102.2 g raw meat ) | 102 g | 175 | 22.2 g | 0 g | 9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of game meat?
A 100 g serving of Game meat, elk, ground, raw has 172 calories, according to USDA data.
How many calories are in one serving of game meat?
A serving of 1 patty ( yield from 102.2 g raw meat ) weighs about 102 g and has about 175 calories.
How much protein is in game meat?
100 g of Game meat, elk, ground, raw has 21.76 g of protein.