Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled: nutrition facts
A 100 g serving of Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled has 177 calories. About 0% of those calories come from carbohydrates, 70% from protein and 30% from fat.
- 177calories per 100 g
- 29.45 gprotein
- 0 gcarbohydrates
- 5.67 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 177 kcal |
| Protein | 29.45 g |
| Total fat | 5.67 g |
| Saturated fat | 2.42 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 52 mg |
| Potassium | 371 mg |
| Cholesterol | 79 mg |
| Calcium | 7 mg |
| Iron | 2.88 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving ( 3 oz ) | 85 g | 150 | 25 g | 0 g | 4.8 g |
| 1 steak ( yield from 232.8 g raw meat ) | 179 g | 317 | 52.7 g | 0 g | 10.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of game meat?
A 100 g serving of Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled has 177 calories, according to USDA data.
How many calories are in one serving of game meat?
A serving of 1 serving ( 3 oz ) weighs about 85 g and has about 150 calories.
How much protein is in game meat?
100 g of Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled has 29.45 g of protein.