Frankfurter, low sodium: nutrition facts
A 100 g serving of Frankfurter, low sodium has 312 calories. About 2% of those calories come from carbohydrates, 15% from protein and 82% from fat.
- 312calories per 100 g
- 12 gprotein
- 1.8 gcarbohydrates
- 28.51 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 312 kcal |
| Protein | 12 g |
| Total fat | 28.51 g |
| Saturated fat | 12.04 g |
| Carbohydrates | 1.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 311 mg |
| Potassium | 166 mg |
| Cholesterol | 61 mg |
| Calcium | 20 mg |
| Iron | 1.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 frankfurter | 57 g | 178 | 6.8 g | 1 g | 16.3 g |
| 1 cup, sliced | 151 g | 471 | 18.1 g | 2.7 g | 43.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of frankfurter?
A 100 g serving of Frankfurter, low sodium has 312 calories, according to USDA data.
How many calories are in one serving of frankfurter?
A serving of 1 frankfurter weighs about 57 g and has about 178 calories.
How much protein is in frankfurter?
100 g of Frankfurter, low sodium has 12 g of protein.