Fish, pike, northern, cooked, dry heat: nutrition facts

A 100 g serving of Fish, pike, northern, cooked, dry heat has 113 calories. About 0% of those calories come from carbohydrates, 93% from protein and 7% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories113 kcal
Protein24.69 g
Total fat0.88 g
Saturated fat0.15 g
Carbohydrates0 g
Fiber0 g
Sodium49 mg
Potassium331 mg
Cholesterol50 mg
Calcium73 mg
Iron0.71 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 oz 85 g 96 21 g 0 g 0.7 g
0.5 fillet 155 g 175 38.3 g 0 g 1.4 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of fish?

A 100 g serving of Fish, pike, northern, cooked, dry heat has 113 calories, according to USDA data.

How many calories are in one serving of fish?

A serving of 3 oz weighs about 85 g and has about 96 calories.

How much protein is in fish?

100 g of Fish, pike, northern, cooked, dry heat has 24.69 g of protein.