Fish, halibut, Atlantic and Pacific, raw: nutrition facts
A 100 g serving of Fish, halibut, Atlantic and Pacific, raw has 91 calories. About 0% of those calories come from carbohydrates, 86% from protein and 14% from fat.
- 91calories per 100 g
- 18.56 gprotein
- 0 gcarbohydrates
- 1.33 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 91 kcal |
| Protein | 18.56 g |
| Total fat | 1.33 g |
| Saturated fat | 0.29 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 68 mg |
| Potassium | 435 mg |
| Cholesterol | 49 mg |
| Calcium | 7 mg |
| Iron | 0.16 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 77 | 15.8 g | 0 g | 1.1 g |
| 0.5 fillet | 204 g | 186 | 37.9 g | 0 g | 2.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fish?
A 100 g serving of Fish, halibut, Atlantic and Pacific, raw has 91 calories, according to USDA data.
How many calories are in one serving of fish?
A serving of 3 oz weighs about 85 g and has about 77 calories.
How much protein is in fish?
100 g of Fish, halibut, Atlantic and Pacific, raw has 18.56 g of protein.