Chicken breast, roll, oven-roasted: nutrition facts
A 100 g serving of Chicken breast, roll, oven-roasted has 134 calories. About 5% of those calories come from carbohydrates, 43% from protein and 51% from fat.
- 134calories per 100 g
- 14.59 gprotein
- 1.79 gcarbohydrates
- 7.65 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 134 kcal |
| Protein | 14.59 g |
| Total fat | 7.65 g |
| Saturated fat | 2.48 g |
| Carbohydrates | 1.79 g |
| Fiber | 0 g |
| Sugars | 0.43 g |
| Sodium | 883 mg |
| Potassium | 324 mg |
| Cholesterol | 39 mg |
| Calcium | 6 mg |
| Iron | 0.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 2 oz | 56 g | 75 | 8.2 g | 1 g | 4.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken breast?
A 100 g serving of Chicken breast, roll, oven-roasted has 134 calories, according to USDA data.
How many calories are in one serving of chicken breast?
A serving of 1 serving 2 oz weighs about 56 g and has about 75 calories.
How much protein is in chicken breast?
100 g of Chicken breast, roll, oven-roasted has 14.59 g of protein.