Chicken breast, oven-roasted, fat-free, sliced: nutrition facts
A 100 g serving of Chicken breast, oven-roasted, fat-free, sliced has 79 calories. About 11% of those calories come from carbohydrates, 85% from protein and 4% from fat.
- 79calories per 100 g
- 16.79 gprotein
- 2.17 gcarbohydrates
- 0.39 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 79 kcal |
| Protein | 16.79 g |
| Total fat | 0.39 g |
| Saturated fat | 0.13 g |
| Carbohydrates | 2.17 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Sodium | 1087 mg |
| Potassium | 67 mg |
| Cholesterol | 36 mg |
| Calcium | 6 mg |
| Iron | 0.32 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 2 slices | 42 g | 33 | 7.1 g | 0.9 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of chicken breast?
A 100 g serving of Chicken breast, oven-roasted, fat-free, sliced has 79 calories, according to USDA data.
How many calories are in one serving of chicken breast?
A serving of 1 serving 2 slices weighs about 42 g and has about 33 calories.
How much protein is in chicken breast?
100 g of Chicken breast, oven-roasted, fat-free, sliced has 16.79 g of protein.