Braunschweiger (a liver sausage), pork: nutrition facts
A 100 g serving of Braunschweiger (a liver sausage), pork has 327 calories. About 4% of those calories come from carbohydrates, 18% from protein and 78% from fat.
- 327calories per 100 g
- 14.5 gprotein
- 3.1 gcarbohydrates
- 28.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 327 kcal |
| Protein | 14.5 g |
| Total fat | 28.5 g |
| Saturated fat | 9.31 g |
| Carbohydrates | 3.1 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 977 mg |
| Potassium | 199 mg |
| Cholesterol | 180 mg |
| Calcium | 9 mg |
| Iron | 11.2 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 93 | 4.1 g | 0.9 g | 8.1 g |
| 1 slice (2-1/2" dia x 1/4" thick) | 18 g | 59 | 2.6 g | 0.6 g | 5.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of braunschweiger (a liver sausage)?
A 100 g serving of Braunschweiger (a liver sausage), pork has 327 calories, according to USDA data.
How many calories are in one serving of braunschweiger (a liver sausage)?
A serving of 1 oz weighs about 28.4 g and has about 93 calories.
How much protein is in braunschweiger (a liver sausage)?
100 g of Braunschweiger (a liver sausage), pork has 14.5 g of protein.