Bologna, chicken, turkey, pork: nutrition facts
A 100 g serving of Bologna, chicken, turkey, pork has 298 calories. About 8% of those calories come from carbohydrates, 13% from protein and 79% from fat.
- 298calories per 100 g
- 9.88 gprotein
- 5.65 gcarbohydrates
- 26.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 298 kcal |
| Protein | 9.88 g |
| Total fat | 26.18 g |
| Saturated fat | 7.99 g |
| Carbohydrates | 5.65 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 922 mg |
| Potassium | 152 mg |
| Cholesterol | 80 mg |
| Calcium | 82 mg |
| Iron | 1.16 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 28 g | 83 | 2.8 g | 1.6 g | 7.3 g |
| 1 slice | 28 g | 83 | 2.8 g | 1.6 g | 7.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bologna?
A 100 g serving of Bologna, chicken, turkey, pork has 298 calories, according to USDA data.
How many calories are in one serving of bologna?
A serving of 1 serving weighs about 28 g and has about 83 calories.
How much protein is in bologna?
100 g of Bologna, chicken, turkey, pork has 9.88 g of protein.