Bologna, chicken, pork, beef: nutrition facts
A 100 g serving of Bologna, chicken, pork, beef has 272 calories. About 8% of those calories come from carbohydrates, 17% from protein and 75% from fat.
- 272calories per 100 g
- 11.33 gprotein
- 5.61 gcarbohydrates
- 22.73 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 272 kcal |
| Protein | 11.33 g |
| Total fat | 22.73 g |
| Saturated fat | 7 g |
| Carbohydrates | 5.61 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 1120 mg |
| Potassium | 313 mg |
| Cholesterol | 83 mg |
| Calcium | 92 mg |
| Iron | 1.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 28 g | 76 | 3.2 g | 1.6 g | 6.4 g |
| 1 slice | 28 g | 76 | 3.2 g | 1.6 g | 6.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bologna?
A 100 g serving of Bologna, chicken, pork, beef has 272 calories, according to USDA data.
How many calories are in one serving of bologna?
A serving of 1 serving weighs about 28 g and has about 76 calories.
How much protein is in bologna?
100 g of Bologna, chicken, pork, beef has 11.33 g of protein.