Beef, cured, pastrami: nutrition facts
A 100 g serving of Beef, cured, pastrami has 147 calories. About 1% of those calories come from carbohydrates, 62% from protein and 37% from fat.
- 147calories per 100 g
- 21.8 gprotein
- 0.36 gcarbohydrates
- 5.82 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 147 kcal |
| Protein | 21.8 g |
| Total fat | 5.82 g |
| Saturated fat | 2.68 g |
| Carbohydrates | 0.36 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Sodium | 1078 mg |
| Potassium | 210 mg |
| Cholesterol | 68 mg |
| Calcium | 10 mg |
| Iron | 2.22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 package, 2.5 oz | 71 g | 104 | 15.5 g | 0.3 g | 4.1 g |
| 1 slice (1 oz) | 28 g | 41 | 6.1 g | 0.1 g | 1.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of beef?
A 100 g serving of Beef, cured, pastrami has 147 calories, according to USDA data.
How many calories are in one serving of beef?
A serving of 1 package, 2.5 oz weighs about 71 g and has about 104 calories.
How much protein is in beef?
100 g of Beef, cured, pastrami has 21.8 g of protein.