Veggie burgers or soyburgers, unprepared: nutrition facts
A 100 g serving of Veggie burgers or soyburgers, unprepared has 177 calories. About 32% of those calories come from carbohydrates, 36% from protein and 32% from fat.
- 177calories per 100 g
- 15.7 gprotein
- 14.27 gcarbohydrates
- 6.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 177 kcal |
| Protein | 15.7 g |
| Total fat | 6.3 g |
| Saturated fat | 1.44 g |
| Carbohydrates | 14.27 g |
| Fiber | 4.9 g |
| Sugars | 1.07 g |
| Sodium | 569 mg |
| Potassium | 333 mg |
| Cholesterol | 5 mg |
| Calcium | 136 mg |
| Iron | 2.41 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 pattie | 70 g | 124 | 11 g | 10 g | 4.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of veggie burgers or soyburgers?
A 100 g serving of Veggie burgers or soyburgers, unprepared has 177 calories, according to USDA data.
How many calories are in one serving of veggie burgers or soyburgers?
A serving of 1 pattie weighs about 70 g and has about 124 calories.
How much protein is in veggie burgers or soyburgers?
100 g of Veggie burgers or soyburgers, unprepared has 15.7 g of protein.