T.G.I. FRIDAY'S, chicken fingers: nutrition facts
A 100 g serving of T.G.I. FRIDAY'S, chicken fingers has 325 calories. About 21% of those calories come from carbohydrates, 23% from protein and 56% from fat.
- 325calories per 100 g
- 18.68 gprotein
- 16.84 gcarbohydrates
- 20.31 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 325 kcal |
| Protein | 18.68 g |
| Total fat | 20.31 g |
| Saturated fat | 3.91 g |
| Carbohydrates | 16.84 g |
| Fiber | 0.8 g |
| Sugars | 0.23 g |
| Sodium | 787 mg |
| Potassium | 308 mg |
| Cholesterol | 46 mg |
| Calcium | 26 mg |
| Iron | 0.77 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 225 g | 731 | 42 g | 37.9 g | 45.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of t.g.i. friday's?
A 100 g serving of T.G.I. FRIDAY'S, chicken fingers has 325 calories, according to USDA data.
How many calories are in one serving of t.g.i. friday's?
A serving of 1 serving weighs about 225 g and has about 731 calories.
How much protein is in t.g.i. friday's?
100 g of T.G.I. FRIDAY'S, chicken fingers has 18.68 g of protein.