APPLEBEE'S, crunchy onion rings: nutrition facts

A 100 g serving of APPLEBEE'S, crunchy onion rings has 356 calories. About 45% of those calories come from carbohydrates, 5% from protein and 50% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories356 kcal
Protein4.58 g
Total fat19.61 g
Saturated fat3.57 g
Carbohydrates40.17 g
Fiber3.1 g
Sugars4.48 g
Sodium833 mg
Potassium135 mg
Calcium22 mg
Iron0.67 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 serving 350 g 1246 16 g 140.6 g 68.6 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of applebee's?

A 100 g serving of APPLEBEE'S, crunchy onion rings has 356 calories, according to USDA data.

How many calories are in one serving of applebee's?

A serving of 1 serving weighs about 350 g and has about 1246 calories.

How much protein is in applebee's?

100 g of APPLEBEE'S, crunchy onion rings has 4.58 g of protein.