Spices, sage, ground: nutrition facts
A 100 g serving of Spices, sage, ground has 315 calories. About 61% of those calories come from carbohydrates, 11% from protein and 29% from fat.
- 315calories per 100 g
- 10.63 gprotein
- 60.73 gcarbohydrates
- 12.75 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 315 kcal |
| Protein | 10.63 g |
| Total fat | 12.75 g |
| Saturated fat | 7.03 g |
| Carbohydrates | 60.73 g |
| Fiber | 40.3 g |
| Sugars | 1.71 g |
| Sodium | 11 mg |
| Potassium | 1070 mg |
| Cholesterol | 0 mg |
| Calcium | 1652 mg |
| Iron | 28.12 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 0.7 g | 2 | 0.1 g | 0.4 g | 0.1 g |
| 1 tbsp | 2 g | 6 | 0.2 g | 1.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, sage, ground has 315 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp weighs about 0.7 g and has about 2 calories.
How much protein is in spices?
100 g of Spices, sage, ground has 10.63 g of protein.