Capers, canned: nutrition facts
A 100 g serving of Capers, canned has 23 calories. About 53% of those calories come from carbohydrates, 26% from protein and 21% from fat.
- 23calories per 100 g
- 2.36 gprotein
- 4.89 gcarbohydrates
- 0.86 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 23 kcal |
| Protein | 2.36 g |
| Total fat | 0.86 g |
| Saturated fat | 0.23 g |
| Carbohydrates | 4.89 g |
| Fiber | 3.2 g |
| Sugars | 0.41 g |
| Sodium | 2348 mg |
| Potassium | 40 mg |
| Cholesterol | 0 mg |
| Calcium | 40 mg |
| Iron | 1.67 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp, drained | 8.6 g | 2 | 0.2 g | 0.4 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of capers?
A 100 g serving of Capers, canned has 23 calories, according to USDA data.
How many calories are in one serving of capers?
A serving of 1 tbsp, drained weighs about 8.6 g and has about 2 calories.
How much protein is in capers?
100 g of Capers, canned has 2.36 g of protein.