Spices, pepper, red or cayenne: nutrition facts
A 100 g serving of Spices, pepper, red or cayenne has 318 calories. About 53% of those calories come from carbohydrates, 11% from protein and 36% from fat.
- 318calories per 100 g
- 12.01 gprotein
- 56.63 gcarbohydrates
- 17.27 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 318 kcal |
| Protein | 12.01 g |
| Total fat | 17.27 g |
| Saturated fat | 3.26 g |
| Carbohydrates | 56.63 g |
| Fiber | 27.2 g |
| Sugars | 10.34 g |
| Sodium | 30 mg |
| Potassium | 2014 mg |
| Cholesterol | 0 mg |
| Calcium | 148 mg |
| Iron | 7.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 1.8 g | 6 | 0.2 g | 1 g | 0.3 g |
| 1 tbsp | 5.3 g | 17 | 0.6 g | 3 g | 0.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, pepper, red or cayenne has 318 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp weighs about 1.8 g and has about 6 calories.
How much protein is in spices?
100 g of Spices, pepper, red or cayenne has 12.01 g of protein.