Spices, marjoram, dried: nutrition facts
A 100 g serving of Spices, marjoram, dried has 271 calories. About 68% of those calories come from carbohydrates, 14% from protein and 18% from fat.
- 271calories per 100 g
- 12.66 gprotein
- 60.56 gcarbohydrates
- 7.04 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 271 kcal |
| Protein | 12.66 g |
| Total fat | 7.04 g |
| Saturated fat | 0.53 g |
| Carbohydrates | 60.56 g |
| Fiber | 40.3 g |
| Sugars | 4.09 g |
| Sodium | 77 mg |
| Potassium | 1522 mg |
| Cholesterol | 0 mg |
| Calcium | 1990 mg |
| Iron | 82.71 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 0.6 g | 2 | 0.1 g | 0.4 g | 0 g |
| 1 tbsp | 1.7 g | 5 | 0.2 g | 1 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, marjoram, dried has 271 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp weighs about 0.6 g and has about 2 calories.
How much protein is in spices?
100 g of Spices, marjoram, dried has 12.66 g of protein.