Spices, dill seed: nutrition facts
A 100 g serving of Spices, dill seed has 305 calories. About 53% of those calories come from carbohydrates, 15% from protein and 31% from fat.
- 305calories per 100 g
- 15.98 gprotein
- 55.17 gcarbohydrates
- 14.54 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 305 kcal |
| Protein | 15.98 g |
| Total fat | 14.54 g |
| Saturated fat | 0.73 g |
| Carbohydrates | 55.17 g |
| Fiber | 21.1 g |
| Sodium | 20 mg |
| Potassium | 1186 mg |
| Cholesterol | 0 mg |
| Calcium | 1516 mg |
| Iron | 16.33 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 2.1 g | 6 | 0.3 g | 1.2 g | 0.3 g |
| 1 tbsp | 6.6 g | 20 | 1.1 g | 3.6 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, dill seed has 305 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp weighs about 2.1 g and has about 6 calories.
How much protein is in spices?
100 g of Spices, dill seed has 15.98 g of protein.