Spices, coriander leaf, dried: nutrition facts
A 100 g serving of Spices, coriander leaf, dried has 279 calories. About 61% of those calories come from carbohydrates, 26% from protein and 13% from fat.
- 279calories per 100 g
- 21.93 gprotein
- 52.1 gcarbohydrates
- 4.78 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 279 kcal |
| Protein | 21.93 g |
| Total fat | 4.78 g |
| Saturated fat | 0.12 g |
| Carbohydrates | 52.1 g |
| Fiber | 10.4 g |
| Sugars | 7.27 g |
| Sodium | 211 mg |
| Potassium | 4466 mg |
| Cholesterol | 0 mg |
| Calcium | 1246 mg |
| Iron | 42.46 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 0.6 g | 2 | 0.1 g | 0.3 g | 0 g |
| 1 tbsp | 1.8 g | 5 | 0.4 g | 0.9 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, coriander leaf, dried has 279 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp weighs about 0.6 g and has about 2 calories.
How much protein is in spices?
100 g of Spices, coriander leaf, dried has 21.93 g of protein.