Spices, allspice, ground: nutrition facts
A 100 g serving of Spices, allspice, ground has 263 calories. About 74% of those calories come from carbohydrates, 6% from protein and 20% from fat.
- 263calories per 100 g
- 6.09 gprotein
- 72.12 gcarbohydrates
- 8.69 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 263 kcal |
| Protein | 6.09 g |
| Total fat | 8.69 g |
| Saturated fat | 2.55 g |
| Carbohydrates | 72.12 g |
| Fiber | 21.6 g |
| Sodium | 77 mg |
| Potassium | 1044 mg |
| Cholesterol | 0 mg |
| Calcium | 661 mg |
| Iron | 7.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 1.9 g | 5 | 0.1 g | 1.4 g | 0.2 g |
| 1 tbsp | 6 g | 16 | 0.4 g | 4.3 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of spices?
A 100 g serving of Spices, allspice, ground has 263 calories, according to USDA data.
How many calories are in one serving of spices?
A serving of 1 tsp weighs about 1.9 g and has about 5 calories.
How much protein is in spices?
100 g of Spices, allspice, ground has 6.09 g of protein.