Snacks, trail mix, regular: nutrition facts
A 100 g serving of Snacks, trail mix, regular has 462 calories. About 36% of those calories come from carbohydrates, 11% from protein and 53% from fat.
- 462calories per 100 g
- 13.8 gprotein
- 44.9 gcarbohydrates
- 29.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 462 kcal |
| Protein | 13.8 g |
| Total fat | 29.4 g |
| Saturated fat | 5.55 g |
| Carbohydrates | 44.9 g |
| Sodium | 229 mg |
| Potassium | 685 mg |
| Cholesterol | 0 mg |
| Calcium | 78 mg |
| Iron | 3.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 150 g | 693 | 20.7 g | 67.3 g | 44.1 g |
| 1 oz | 28.4 g | 131 | 3.9 g | 12.8 g | 8.3 g |
| 1.5 oz | 42 g | 194 | 5.8 g | 18.9 g | 12.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, trail mix, regular has 462 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 cup weighs about 150 g and has about 693 calories.
How much protein is in snacks?
100 g of Snacks, trail mix, regular has 13.8 g of protein.