Breakfast bar, corn flake crust with fruit: nutrition facts
A 100 g serving of Breakfast bar, corn flake crust with fruit has 376 calories. About 77% of those calories come from carbohydrates, 5% from protein and 18% from fat.
- 376calories per 100 g
- 4.4 gprotein
- 72.8 gcarbohydrates
- 7.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 376 kcal |
| Protein | 4.4 g |
| Total fat | 7.5 g |
| Saturated fat | 1.5 g |
| Carbohydrates | 72.8 g |
| Fiber | 2.1 g |
| Sugars | 35.1 g |
| Sodium | 337 mg |
| Potassium | 197 mg |
| Cholesterol | 0 mg |
| Calcium | 41 mg |
| Iron | 4.86 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 107 | 1.2 g | 20.7 g | 2.1 g |
| 1 bar | 37 g | 139 | 1.6 g | 26.9 g | 2.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of breakfast bar?
A 100 g serving of Breakfast bar, corn flake crust with fruit has 376 calories, according to USDA data.
How many calories are in one serving of breakfast bar?
A serving of 1 oz weighs about 28.4 g and has about 107 calories.
How much protein is in breakfast bar?
100 g of Breakfast bar, corn flake crust with fruit has 4.4 g of protein.