Snacks, popcorn, air-popped: nutrition facts
A 100 g serving of Snacks, popcorn, air-popped has 387 calories. About 77% of those calories come from carbohydrates, 13% from protein and 10% from fat.
- 387calories per 100 g
- 12.94 gprotein
- 77.78 gcarbohydrates
- 4.54 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 387 kcal |
| Protein | 12.94 g |
| Total fat | 4.54 g |
| Saturated fat | 0.64 g |
| Carbohydrates | 77.78 g |
| Fiber | 14.5 g |
| Sugars | 0.87 g |
| Sodium | 8 mg |
| Potassium | 329 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 3.19 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 8 g | 31 | 1 g | 6.2 g | 0.4 g |
| 1 oz | 28.4 g | 110 | 3.7 g | 22.1 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, popcorn, air-popped has 387 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 cup weighs about 8 g and has about 31 calories.
How much protein is in snacks?
100 g of Snacks, popcorn, air-popped has 12.94 g of protein.