Snacks, NUTRI-GRAIN FRUIT AND NUT BAR: nutrition facts

A 100 g serving of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 403 calories. About 66% of those calories come from carbohydrates, 9% from protein and 24% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories403 kcal
Protein9.38 g
Total fat10.93 g
Saturated fat1.93 g
Carbohydrates66.72 g
Fiber7.5 g
Sugars32.45 g
Sodium195 mg
Potassium328 mg
Cholesterol0 mg
Calcium65 mg
Iron5.65 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 bar 32 g 129 3 g 21.4 g 3.5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of snacks?

A 100 g serving of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 403 calories, according to USDA data.

How many calories are in one serving of snacks?

A serving of 1 bar weighs about 32 g and has about 129 calories.

How much protein is in snacks?

100 g of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR has 9.38 g of protein.