Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter: nutrition facts
A 100 g serving of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 463 calories. About 55% of those calories come from carbohydrates, 5% from protein and 40% from fat.
- 463calories per 100 g
- 5.88 gprotein
- 64.69 gcarbohydrates
- 20.78 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 463 kcal |
| Protein | 5.88 g |
| Total fat | 20.78 g |
| Saturated fat | 10.41 g |
| Carbohydrates | 64.69 g |
| Fiber | 2.6 g |
| Sugars | 44.29 g |
| Sodium | 268 mg |
| Cholesterol | 0 mg |
| Calcium | 871 mg |
| Iron | 0.89 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar | 28 g | 130 | 1.6 g | 18.1 g | 5.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 463 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 bar weighs about 28 g and has about 130 calories.
How much protein is in snacks?
100 g of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter has 5.88 g of protein.