Snacks, granola bars, hard, almond: nutrition facts
A 100 g serving of Snacks, granola bars, hard, almond has 495 calories. About 49% of those calories come from carbohydrates, 6% from protein and 45% from fat.
- 495calories per 100 g
- 7.7 gprotein
- 62 gcarbohydrates
- 25.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 495 kcal |
| Protein | 7.7 g |
| Total fat | 25.5 g |
| Saturated fat | 12.51 g |
| Carbohydrates | 62 g |
| Fiber | 4.8 g |
| Sodium | 256 mg |
| Potassium | 273 mg |
| Cholesterol | 0 mg |
| Calcium | 32 mg |
| Iron | 2.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 141 | 2.2 g | 17.6 g | 7.2 g |
| 1 bar | 24 g | 119 | 1.8 g | 14.9 g | 6.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, granola bars, hard, almond has 495 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 oz weighs about 28.4 g and has about 141 calories.
How much protein is in snacks?
100 g of Snacks, granola bars, hard, almond has 7.7 g of protein.