SILK Vanilla soy yogurt (single serving size): nutrition facts
A 100 g serving of SILK Vanilla soy yogurt (single serving size) has 88 calories. About 68% of those calories come from carbohydrates, 14% from protein and 18% from fat.
- 88calories per 100 g
- 2.94 gprotein
- 14.71 gcarbohydrates
- 1.76 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 88 kcal |
| Protein | 2.94 g |
| Total fat | 1.76 g |
| Saturated fat | 0 g |
| Carbohydrates | 14.71 g |
| Fiber | 0.6 g |
| Sugars | 10.59 g |
| Sodium | 12 mg |
| Cholesterol | 0 mg |
| Calcium | 176 mg |
| Iron | 0.85 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container | 170 g | 150 | 5 g | 25 g | 3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk vanilla soy yogurt (single serving size)?
A 100 g serving of SILK Vanilla soy yogurt (single serving size) has 88 calories, according to USDA data.
How many calories are in one serving of silk vanilla soy yogurt (single serving size)?
A serving of 1 container weighs about 170 g and has about 150 calories.
How much protein is in silk vanilla soy yogurt (single serving size)?
100 g of SILK Vanilla soy yogurt (single serving size) has 2.94 g of protein.