SILK Vanilla soy yogurt (family size): nutrition facts
A 100 g serving of SILK Vanilla soy yogurt (family size) has 79 calories. About 67% of those calories come from carbohydrates, 13% from protein and 20% from fat.
- 79calories per 100 g
- 2.64 gprotein
- 13.66 gcarbohydrates
- 1.76 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 79 kcal |
| Protein | 2.64 g |
| Total fat | 1.76 g |
| Saturated fat | 0.22 g |
| Carbohydrates | 13.66 g |
| Fiber | 0.4 g |
| Sugars | 10.57 g |
| Sodium | 13 mg |
| Cholesterol | 0 mg |
| Calcium | 132 mg |
| Iron | 0.48 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 container | 227 g | 179 | 6 g | 31 g | 4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk vanilla soy yogurt (family size)?
A 100 g serving of SILK Vanilla soy yogurt (family size) has 79 calories, according to USDA data.
How many calories are in one serving of silk vanilla soy yogurt (family size)?
A serving of 1 container weighs about 227 g and has about 179 calories.
How much protein is in silk vanilla soy yogurt (family size)?
100 g of SILK Vanilla soy yogurt (family size) has 2.64 g of protein.