SILK Light Plain, soymilk: nutrition facts
A 100 g serving of SILK Light Plain, soymilk has 29 calories. About 43% of those calories come from carbohydrates, 32% from protein and 24% from fat.
- 29calories per 100 g
- 2.47 gprotein
- 3.29 gcarbohydrates
- 0.82 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 29 kcal |
| Protein | 2.47 g |
| Total fat | 0.82 g |
| Saturated fat | 0 g |
| Carbohydrates | 3.29 g |
| Fiber | 0.4 g |
| Sugars | 2.47 g |
| Sodium | 49 mg |
| Potassium | 123 mg |
| Cholesterol | 0 mg |
| Calcium | 123 mg |
| Iron | 0.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 243 g | 70 | 6 g | 8 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk light plain?
A 100 g serving of SILK Light Plain, soymilk has 29 calories, according to USDA data.
How many calories are in one serving of silk light plain?
A serving of 1 cup weighs about 243 g and has about 70 calories.
How much protein is in silk light plain?
100 g of SILK Light Plain, soymilk has 2.47 g of protein.