SILK Chai, soymilk: nutrition facts
A 100 g serving of SILK Chai, soymilk has 53 calories. About 58% of those calories come from carbohydrates, 18% from protein and 24% from fat.
- 53calories per 100 g
- 2.47 gprotein
- 7.82 gcarbohydrates
- 1.44 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 53 kcal |
| Protein | 2.47 g |
| Total fat | 1.44 g |
| Saturated fat | 0.21 g |
| Carbohydrates | 7.82 g |
| Fiber | 0 g |
| Sugars | 5.76 g |
| Sodium | 41 mg |
| Potassium | 123 mg |
| Cholesterol | 0 mg |
| Calcium | 123 mg |
| Iron | 0.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 243 g | 129 | 6 g | 19 g | 3.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of silk chai?
A 100 g serving of SILK Chai, soymilk has 53 calories, according to USDA data.
How many calories are in one serving of silk chai?
A serving of 1 cup weighs about 243 g and has about 129 calories.
How much protein is in silk chai?
100 g of SILK Chai, soymilk has 2.47 g of protein.