Restaurant, Mexican, spanish rice: nutrition facts
A 100 g serving of Restaurant, Mexican, spanish rice has 185 calories. About 67% of those calories come from carbohydrates, 7% from protein and 26% from fat.
- 185calories per 100 g
- 3.28 gprotein
- 31.16 gcarbohydrates
- 5.29 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 185 kcal |
| Protein | 3.28 g |
| Total fat | 5.29 g |
| Saturated fat | 1 g |
| Carbohydrates | 31.16 g |
| Fiber | 1.2 g |
| Sugars | 1.3 g |
| Sodium | 528 mg |
| Potassium | 116 mg |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 1.15 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 116 g | 215 | 3.8 g | 36.1 g | 6.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Mexican, spanish rice has 185 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 cup weighs about 116 g and has about 215 calories.
How much protein is in restaurant?
100 g of Restaurant, Mexican, spanish rice has 3.28 g of protein.