Restaurant, Mexican, cheese enchilada: nutrition facts
A 100 g serving of Restaurant, Mexican, cheese enchilada has 273 calories. About 23% of those calories come from carbohydrates, 16% from protein and 61% from fat.
- 273calories per 100 g
- 11.24 gprotein
- 15.45 gcarbohydrates
- 18.47 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 273 kcal |
| Protein | 11.24 g |
| Total fat | 18.47 g |
| Saturated fat | 8.37 g |
| Carbohydrates | 15.45 g |
| Fiber | 1.9 g |
| Sugars | 2.6 g |
| Sodium | 528 mg |
| Potassium | 140 mg |
| Cholesterol | 42 mg |
| Calcium | 314 mg |
| Iron | 0.66 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving serving size varied from 1 to 3 enchiladas | 244 g | 666 | 27.4 g | 37.7 g | 45.1 g |
| 1 enchilada | 137 g | 374 | 15.4 g | 21.2 g | 25.3 g |
| 2 enchilada | 257 g | 702 | 28.9 g | 39.7 g | 47.5 g |
| 3 enchilada | 365 g | 996 | 41 g | 56.4 g | 67.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Mexican, cheese enchilada has 273 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 serving serving size varied from 1 to 3 enchiladas weighs about 244 g and has about 666 calories.
How much protein is in restaurant?
100 g of Restaurant, Mexican, cheese enchilada has 11.24 g of protein.