Restaurant, Latino, tamale, corn: nutrition facts
A 100 g serving of Restaurant, Latino, tamale, corn has 186 calories. About 58% of those calories come from carbohydrates, 8% from protein and 35% from fat.
- 186calories per 100 g
- 3.48 gprotein
- 26.68 gcarbohydrates
- 7.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 186 kcal |
| Protein | 3.48 g |
| Total fat | 7.21 g |
| Saturated fat | 2.63 g |
| Carbohydrates | 26.68 g |
| Fiber | 3.2 g |
| Sugars | 7.42 g |
| Sodium | 277 mg |
| Potassium | 186 mg |
| Cholesterol | 17 mg |
| Calcium | 24 mg |
| Iron | 0.53 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 166 g | 309 | 5.8 g | 44.3 g | 12 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Latino, tamale, corn has 186 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 piece weighs about 166 g and has about 309 calories.
How much protein is in restaurant?
100 g of Restaurant, Latino, tamale, corn has 3.48 g of protein.