Restaurant, Latino, pupusas del cerdo (pupusas, pork): nutrition facts
A 100 g serving of Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 232 calories. About 40% of those calories come from carbohydrates, 20% from protein and 40% from fat.
- 232calories per 100 g
- 11.51 gprotein
- 23.02 gcarbohydrates
- 10.43 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 232 kcal |
| Protein | 11.51 g |
| Total fat | 10.43 g |
| Saturated fat | 3.17 g |
| Carbohydrates | 23.02 g |
| Fiber | 2.6 g |
| Sugars | 1.45 g |
| Sodium | 426 mg |
| Potassium | 255 mg |
| Cholesterol | 29 mg |
| Calcium | 49 mg |
| Iron | 1.01 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 122 g | 283 | 14 g | 28.1 g | 12.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 232 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 piece weighs about 122 g and has about 283 calories.
How much protein is in restaurant?
100 g of Restaurant, Latino, pupusas del cerdo (pupusas, pork) has 11.51 g of protein.