Restaurant, Latino, pupusas con queso (pupusas, cheese): nutrition facts
A 100 g serving of Restaurant, Latino, pupusas con queso (pupusas, cheese) has 256 calories. About 35% of those calories come from carbohydrates, 18% from protein and 47% from fat.
- 256calories per 100 g
- 11.72 gprotein
- 22.39 gcarbohydrates
- 13.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 256 kcal |
| Protein | 11.72 g |
| Total fat | 13.25 g |
| Saturated fat | 6.48 g |
| Carbohydrates | 22.39 g |
| Fiber | 2.9 g |
| Sugars | 1.2 g |
| Sodium | 400 mg |
| Potassium | 120 mg |
| Cholesterol | 32 mg |
| Calcium | 325 mg |
| Iron | 0.56 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 117 g | 300 | 13.7 g | 26.2 g | 15.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Latino, pupusas con queso (pupusas, cheese) has 256 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 piece weighs about 117 g and has about 300 calories.
How much protein is in restaurant?
100 g of Restaurant, Latino, pupusas con queso (pupusas, cheese) has 11.72 g of protein.