Restaurant, Latino, pupusas con frijoles (pupusas, bean): nutrition facts
A 100 g serving of Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 229 calories. About 55% of those calories come from carbohydrates, 10% from protein and 35% from fat.
- 229calories per 100 g
- 5.59 gprotein
- 31.49 gcarbohydrates
- 9.01 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 229 kcal |
| Protein | 5.59 g |
| Total fat | 9.01 g |
| Saturated fat | 2.19 g |
| Carbohydrates | 31.49 g |
| Fiber | 5.8 g |
| Sugars | 1.3 g |
| Sodium | 305 mg |
| Potassium | 305 mg |
| Calcium | 51 mg |
| Iron | 1.46 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 126 g | 289 | 7 g | 39.7 g | 11.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 229 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 piece weighs about 126 g and has about 289 calories.
How much protein is in restaurant?
100 g of Restaurant, Latino, pupusas con frijoles (pupusas, bean) has 5.59 g of protein.