Restaurant, Latino, black bean soup: nutrition facts
A 100 g serving of Restaurant, Latino, black bean soup has 103 calories. About 58% of those calories come from carbohydrates, 20% from protein and 23% from fat.
- 103calories per 100 g
- 5.1 gprotein
- 14.79 gcarbohydrates
- 2.57 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 103 kcal |
| Protein | 5.1 g |
| Total fat | 2.57 g |
| Saturated fat | 0.54 g |
| Carbohydrates | 14.79 g |
| Fiber | 4.9 g |
| Sugars | 0.89 g |
| Sodium | 311 mg |
| Potassium | 340 mg |
| Cholesterol | 1 mg |
| Calcium | 42 mg |
| Iron | 1.76 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 246 g | 253 | 12.5 g | 36.4 g | 6.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Latino, black bean soup has 103 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 cup weighs about 246 g and has about 253 calories.
How much protein is in restaurant?
100 g of Restaurant, Latino, black bean soup has 5.1 g of protein.