Restaurant, Latino, Arroz con grandules (rice and pigeonpeas): nutrition facts
A 100 g serving of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 182 calories. About 68% of those calories come from carbohydrates, 8% from protein and 25% from fat.
- 182calories per 100 g
- 3.5 gprotein
- 30.75 gcarbohydrates
- 4.98 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 182 kcal |
| Protein | 3.5 g |
| Total fat | 4.98 g |
| Saturated fat | 0.76 g |
| Carbohydrates | 30.75 g |
| Fiber | 1.4 g |
| Sodium | 583 mg |
| Potassium | 84 mg |
| Calcium | 8 mg |
| Iron | 0.29 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 653 g | 1188 | 22.9 g | 200.8 g | 32.5 g |
| 1 cup | 115 g | 209 | 4 g | 35.4 g | 5.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 182 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 serving weighs about 653 g and has about 1188 calories.
How much protein is in restaurant?
100 g of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has 3.5 g of protein.