Restaurant, Chinese, fried rice, without meat: nutrition facts
A 100 g serving of Restaurant, Chinese, fried rice, without meat has 174 calories. About 75% of those calories come from carbohydrates, 9% from protein and 15% from fat.
- 174calories per 100 g
- 4.05 gprotein
- 32.79 gcarbohydrates
- 2.96 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 174 kcal |
| Protein | 4.05 g |
| Total fat | 2.96 g |
| Saturated fat | 0.54 g |
| Carbohydrates | 32.79 g |
| Fiber | 1.1 g |
| Sugars | 0.56 g |
| Sodium | 387 mg |
| Potassium | 76 mg |
| Cholesterol | 18 mg |
| Calcium | 12 mg |
| Iron | 0.66 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 137 g | 238 | 5.5 g | 44.9 g | 4.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of restaurant?
A 100 g serving of Restaurant, Chinese, fried rice, without meat has 174 calories, according to USDA data.
How many calories are in one serving of restaurant?
A serving of 1 cup weighs about 137 g and has about 238 calories.
How much protein is in restaurant?
100 g of Restaurant, Chinese, fried rice, without meat has 4.05 g of protein.