Refried beans, canned, traditional, reduced sodium: nutrition facts
A 100 g serving of Refried beans, canned, traditional, reduced sodium has 89 calories. About 59% of those calories come from carbohydrates, 22% from protein and 20% from fat.
- 89calories per 100 g
- 4.98 gprotein
- 13.55 gcarbohydrates
- 2.01 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 89 kcal |
| Protein | 4.98 g |
| Total fat | 2.01 g |
| Saturated fat | 0.63 g |
| Carbohydrates | 13.55 g |
| Fiber | 3.7 g |
| Sugars | 0.54 g |
| Sodium | 138 mg |
| Potassium | 319 mg |
| Cholesterol | 0 mg |
| Calcium | 29 mg |
| Iron | 1.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 238 g | 212 | 11.9 g | 32.2 g | 4.8 g |
| 1 tablespoon | 16 g | 14 | 0.8 g | 2.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of refried beans?
A 100 g serving of Refried beans, canned, traditional, reduced sodium has 89 calories, according to USDA data.
How many calories are in one serving of refried beans?
A serving of 1 cup weighs about 238 g and has about 212 calories.
How much protein is in refried beans?
100 g of Refried beans, canned, traditional, reduced sodium has 4.98 g of protein.