Pork, fresh, belly, raw: nutrition facts
A 100 g serving of Pork, fresh, belly, raw has 518 calories. About 0% of those calories come from carbohydrates, 7% from protein and 93% from fat.
- 518calories per 100 g
- 9.34 gprotein
- 0 gcarbohydrates
- 53.01 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 518 kcal |
| Protein | 9.34 g |
| Total fat | 53.01 g |
| Saturated fat | 19.33 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 32 mg |
| Potassium | 185 mg |
| Cholesterol | 72 mg |
| Calcium | 5 mg |
| Iron | 0.52 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 g | 585 | 10.6 g | 0 g | 59.9 g |
| 1 lb | 453.6 g | 2350 | 42.4 g | 0 g | 240.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pork?
A 100 g serving of Pork, fresh, belly, raw has 518 calories, according to USDA data.
How many calories are in one serving of pork?
A serving of 4 oz weighs about 113 g and has about 585 calories.
How much protein is in pork?
100 g of Pork, fresh, belly, raw has 9.34 g of protein.